York Fitness Aspire Manuel du propriétaire

Owner’s ManualAspire Exercise Cycle 53070V1.0 10OCT2012www.yorkfitness.com

www.yorkfitness.com10Assembly instructionsSTEP 4A-2 (4pcs)aAOAA-2C-2B-4P-1C-2B-4

www.yorkfitness.comwww.yorkfitness.com11Final CheckYour exercise cycle is now assembled. Please make the following nal checks:Make sure all screws /

www.yorkfitness.com12Operational instructionsConsole:Key Function: KEY DESCRIPTIONUp • Increase resistance level• Setting selection.Down • Decrease

www.yorkfitness.comwww.yorkfitness.com13Display Function: DISPLAY DESCRIPTIONTIME • Workout time displayed during exercise.• Range 0:00 ~ 99:59 SPEE

www.yorkfitness.com14Manual Mode Press START in main menu to start workout in manual mode.1. Press UP or DOWN to select workout program, choose Manu

www.yorkfitness.comwww.yorkfitness.com15WATT Mode1. Press UP or DOWN to select workout program, choose WATT and press Mode to enter.2. Press UP or D

www.yorkfitness.com16Operational instructionsHand Pulse SensorsThis exercise cycle is tted with 2 hand pulse sensors. To obtain a pulse reading you m

www.yorkfitness.comwww.yorkfitness.com17If you have a problem with your exercise equipment, before you do anything else please check that all the cabl

www.yorkfitness.com18Fitness guideStarting and Finishing Your WorkoutBegin and end each workout with a Warm Up / Down session - a few minutes of stret

www.yorkfitness.comwww.yorkfitness.com19How Long Should I Exercise For?That really depends on your current level of tness. If you’re just starting ou

www.yorkfitness.com2Table of contentsCongratulations on purchasing your exercise equipment fromYou have chosen a high quality, safe and innovative pi

www.yorkfitness.com20A-1AIPB C EO G D MJ K LF HI-4P-1B-5B-4B-3B-1B-2C-1C-2P-2G-2G-3G-7M-5 M-6M-1M-4M-2M-3G-6G-8G-9G-5G-4I-3I-2I-1J-2J-1J-3K-5K-1K-2K-4

www.yorkfitness.comwww.yorkfitness.com21Part listYORK REF. REF. DESCRIPTION QTY.53070-1 A COMPUTER SET 153070-2 A-1 COMPUTER 153070-3 A-2 BOLT 453070

www.yorkfitness.com22Notes

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www.yorkfitness.comwww.yorkfitness.com3Safety informationPlease read this instruction manual before you begin assembly. Great care has been taken to d

www.yorkfitness.com4Customer supportShould you require any assistance regarding this product please gather the following information and then contact

www.yorkfitness.comwww.yorkfitness.com5Care & Maintenance• This equipment should not be placed outdoors, in a garage or an outbuilding. Keep the

www.yorkfitness.com6Assembly instructionsMake sure you have the following parts:Z (1pc)C (1pc)I (1pc)B (1 set)L (1pc)A (1pc)O (1pc)P (1 set)N (1 set)D

www.yorkfitness.comwww.yorkfitness.com7STEP 1N-1 (4pcs)N-2 (4pcs)N-3 (4pcs)N-1N-2N-3J-2ZIJ

www.yorkfitness.com8Assembly instructionsSTEP 2L-3 (3pcs)L-2 (3pcs)L-1abupdownL-1L-2L-2L-3DL-3D

www.yorkfitness.comwww.yorkfitness.com9STEP 3abBN-4C-2CN-2N-2N-5N-4E-9N-5N-5 (6pcs)N-2 (6pcs)N-4 (6pcs)